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Tribulus Terrestis is generally taken to enhance athletic performance, body building, and for a wide range of health issues that may include heart and circulatory conditions and sexual issues. It contains one steroidal saponin in particular; protodioscin, which is thought to be the active nutrient responsible for this herbs popularity amongst athletes.
Protodioscin promotes the release of nitric oxide which in turn increases the flow of oxygen rich blood to muscles, and enables better use of nutrients such as protein. At the same time protodioscin stimulates the pituitary gland resulting in it producing LH, thus promoting higher testosterone levels.
As well as contributing to a boost in testosterone levels, Tribulus Terrestris can help to increase stamina during a workout as well as aiding post workout muscle recovery.
Tribulus terrestris has a variety of other health benefits too, including reduced blood sugar and cholesterol, protect against blood vessel damage, altered hormone levels and increased sexual function and libido.
Several studies have been conducted on this supplement, dose varies for different uses, it is considered a safe supplement with no severe side effects.
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Fenugreek contains compounds called furostanolic saponins, which are believed to increase testosterone production. Several studies have shown that taking fenugreek supplements may improve testosterone levels and symptoms related to low testosterone such as low libido.
Tribulus contains high level (60%) of exceptionally active, natural plant steroids. The components help build muscle mass, burn body fat and contribute to greater post-training regeneration in sportsmen and physically active people.
The formula optimises anabolic processes, stimulating the accumulation of fat-free muscles in athletes, and accelerating the burning of subcutaneous fat. It also works exceptionally well in people whose lifestyle or age makes them aware of the first signs of hormone imbalance, such as lowered sexual performance or reduced vitality.
Also contains Peruvian maca, safed musli, and epimedium
It also contains Eurycoma longifolia Jack (ElJ) which has been shown to elevate serum testosterone and increased muscle strength in humans.
Recommended dose is Two twice a day